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If you want a CBD tea that actually helps you unwind at the end of the day, the short answer is this: the Celestial Seasonings TeaWell Sleep is the strongest all-rounder on this list because of how well it blends chamomile, mint and melatonin (a hormone that helps you sleep) — but the right pick for you depends entirely on if you want a tea bag, a loose leaf, or a hemp-forward blend. Every option below is caffeine-free, so none of them will keep you up. The real differences come down to taste, steep time, and whether the herbs are ones you’ll enjoy night after night.
This guide is built by comparing the manufacturers’ published specifications and the patterns across verified customer reviews, so you get each pick’s real strengths and trade-offs instead of marketing spin.
You’ll notice that CBD tea is really an umbrella term — some blends lean on hemp leaves and seed oil, others skip hemp entirely and rely on calming herbs like chamomile and valerian. What they share is a job: helping you slow down. Below, you’ll find the five cbd tea picks that do that job best, plus how to choose between them.
Top Picks


How To Choose The Best CBD Tea
Before you buy, there are a few simple things worth knowing. CBD tea is a loose term — the drinks here vary from tea-bag blends built around chamomile and mint to loose leaf mixes built around hemp leaves, hemp seed oil, or hemp leaf itself. The one thing every good nighttime blend shares is that it is caffeine-free, because a caffeinated cup defeats the entire point.
Tea bags versus loose leaf
A tea bag is the no-fuss option — you drop it in the mug, wait a few minutes, and you’re done.
Loose leaf takes a little more effort because you need a strainer or tea ball, but many drinkers find the flavor is richer and the aroma is stronger. Several of the loose leaf teas on this list come in tins that hold far more tea than a standard box, so you get more cups out of a single purchase.
What “hemp” means on the label
Hemp can show up on a tea label in a few different forms — leaves, flowers, or seed oil. It is worth knowing which one is in the tin, because the taste difference is real. Hemp leaves and flowers bring a distinctly herbal, sometimes grassy note. Hemp seed oil is far milder and sits quietly behind spearmint or chamomile. Neither one will make you feel intoxicated; what they add is aroma and body.
The herbs that do the actual work
Chamomile, lemon balm, valerian, spearmint, and ashwagandha are the names you will see over and over. Chamomile and lemon balm are gentle and floral. Spearmint cools the cup. Valerian is the heavier hitter in bedtime blends. Ashwagandha is earthy and is one of the adaptogens often paired with turmeric. Because these herbs vary in strength, the blend you choose will shape your experience more than any single ingredient.
Side-by-Side Comparison
| Model | Best For | Format | Total Servings | Key Herbs | Amazon |
|---|---|---|---|---|---|
| Celestial Seasonings TeaWell Sleep★ Best Overall | Most nights, most people | Tea bags | 72 Count | Chamomile, mint, lemon balm, melatonin | Amazon |
| Harney & Sons Hemp MoringaHemp Forward | Hemp-forward loose leaf | Loose leaf tin | 5 Ounce | Hemp leaf and flower, moringa, turmeric, holy basil | Amazon |
| Pukka Organic Peace | Mild spearmint-mint evenings | Tea bags | 60 Count | Spearmint, ashwagandha, hemp seed oil, chamomile | Amazon |
| Luxmi Estates Ashwagandha Turmeric | Earthy adaptogen sippers | Tea bags | 50 Count | Ashwagandha root, turmeric, ginger, lemongrass, licorice | Amazon |
| Tealyra Bedtime Loose Leaf | Loose leaf bedtime ritualists | Loose leaf | 8 Ounce | Chamomile, valerian, passion flower, hemp leaves | Amazon |
Detailed Reviews
1. Celestial Seasonings TeaWell Sleep
Our pick — over 4.5★ from 850+ verified ratings; the strongest balance of quality and price.
Seventy-two individually wrapped tea bags of floral chamomile and cooling mint — the easiest nightly habit here.
If you want the shortest path from “I keep meaning to try a CBD tea” to “I have a cup every night,” start here. The Celestial Seasonings TeaWell Sleep arrives as six boxes of 12 individually wrapped bags, for 72 cups total, and each one steeps in four minutes in fresh boiled water. The blend is floral chamomile, cooling mint and soothing lemon balm — all caffeine-free, gluten-free and Non-GMO Project Verified. None of that requires a strainer, a tea ball, or any cleanup beyond dropping the bag in the bin.
The thing that wins people over is the taste, and it is not a small detail. This is a light, smooth cup — drinkers describe it as tasting clean rather than artificial, which is exactly the complaint that kills most flavored nighttime teas. A reviewer who drinks it every night sums the whole appeal up simply: “One nightly drinker says a cup before bed helps her fall asleep.” Others note a pleasant aroma and a mellow, calming effect rather than a heavy one. Steeping a little longer than the four-minute mark, at around 200°F, brings out more of the chamomile.
Compare it to the loose leaf options here and the trade is straightforward: you lose the depth and ritual of scooping leaves, but you gain convenience you will actually stick with. And if you’re weighing it against the Pukka Organic Peace — also tea bags — this one brings lemon balm and melatonin into the cup, while Pukka leans on spearmint and hemp seed oil instead. Different herbs, similar ease of use.
The honest catch is that it is a tea bag, not a loose leaf blend, so if you’re chasing the fullest, most aromatic cup possible, the loose leaf picks further down will edge it out. A few drinkers also find the mint leans sweet and prefer it with a drop of honey.
What earns it the top spot
- 72 individually wrapped bags — no strainer, no leaf scooping, no fuss
- Caffeine-free, gluten-free and Non-GMO Project Verified
- Chamomile, mint and lemon balm make for a light, non-artificial cup
- Four-minute steep at 200°F is forgiving enough for a sleepy attention span
What to weigh before buying
- Tea bags rather than loose leaf — less depth and aroma than the tins
- Drinkers who prefer unsweetened herbal cups may want to skip the honey
Pick it if: you want a no-hassle nightly cup that tastes clean and floral and steeps in four minutes.
Rethink it if: you’re specifically chasing loose leaf depth and the fuller, earthier aroma it brings.
2. Harney & Sons Hemp Moringa
Five ounces of loose leaf with hemp leaves, moringa and turmeric — the hempiest cup on the shelf.
This is the pick for the drinker who wants hemp to be front and center, not a whisper behind the mint. The Harney & Sons tin holds 5 ounces of loose leaf built from hemp leaves and flowers, moringa, turmeric, holy basil, coconut, goji berries and nutmeg — organic on everything but the hemp itself. It is naturally caffeine-free, and the brand donates 1% of sales to environmental nonprofits as part of 1% For The Planet. You will need a strainer or a tea ball; this is a real loose leaf, not a bagged shortcut.
Flavor-wise, this one split opinions more than anything else on the list, and that is worth saying plainly. Drinkers describe a hemp-dominant profile with holy basil, turmeric and clove sitting underneath, and the moringa and goji fading into the background. Some love it: “One drinker says it relaxes you quickly.” Others find it too strong or catch a soapy finish — “it leaves a faintly soapy aftertaste and stains a countertop yellow if left to soak,” as one drinker put it, though the same person liked it enough to buy a larger bag. A few suggest adding cinnamon or ginger to round it out.
Here’s where it stands against the other loose leaf tin in this guide. The Tealyra Bedtime is a floral, chamomile-led blend — soft and light. This Harney & Sons is the opposite: herbal, earthy and unapologetically hempy. If you like the idea of a tea that tastes like a botanical mix rather than a minty bedtime cup, this is your one. And to put the size in perspective, this tin holds 5 ounces while the Pukka bags come to 1.06 ounces total.
One practical note: the tin is generous, which means if you don’t love the flavor, you’ll have a lot of it left. Several drinkers say the tin is well-mixed with no inner plastic bag, so it keeps its scent. Just keep it out of direct light and don’t leave wet bags or leaves resting on your countertop.
The hemp-dominant case: five ounces of loose leaf with hemp leaves, moringa, turmeric, holy basil, coconut, goji and nutmeg, all in a reusable tin.
Where it splits the room: the taste. Drinkers who want a soft, floral bedtime cup often find this too earthy or faintly soapy; those who want a genuinely hempy blend tend to love it.
Choose this when: you brew loose leaf already and want a hemp-forward, botanical blend with real depth.
Pick something softer if: you’d rather your nighttime tea taste like chamomile and mint than like hemp and holy basil.
3. Pukka Peace Herbal Tea
Hemp seed oil tucked behind gentle spearmint — a beginner-friendly cup that never shouts.
If you’ve never had a hemp tea before and don’t want your first cup to taste like one, this is the one to try. The Pukka Peace blend steeps to a mild, balanced cup of spearmint, ashwagandha, hemp seed oil and chamomile flowers. Because it uses hemp seed oil rather than hemp leaf, the flavor is far gentler than the Harney & Sons tin — you get the aroma and the soothing quality without the earthy, grassy punch. It comes as 20 bags per pack across 3 packs, for 60 cups total. Naturally decaffeinated, and you brew it for about two minutes — or pour it over ice if you want it cold.
What people rave about is how easy it goes down. Reviewers with a sensitive palate say they cannot pick out the licorice or the ashwagandha at all, which is unusual for a blend that contains both. As one happy drinker put it: “One Pukka fan calls the spearmint-and-ashwagandha combination very soothing and calming.” Another adds that it tastes wonderful and really helps them relax. It also holds up with a spoonful of honey before bed, which several drinkers recommend.
Put it next to the Celestial Seasonings bags and the difference is herbal direction. Celestial brings chamomile, mint and lemon balm to the mug; Pukka brings spearmint, ashwagandha and hemp seed oil. Cosmetic-wise, Pukka’s three-pack boxes are the largest footprint of the bagged options here, at 11.3 x 7.09 x 3.19 inches — worth knowing if you’re short on cabinet space.
The trade-off: because it’s so mild, drinkers who want a bold, satisfying cup sometimes find it too gentle. A few note they expected more of a noticeable calming effect than they got. And as with any bagged tea, the flavor is lighter than loose leaf.
Why mild is the point: spearmint, ashwagandha, hemp seed oil and chamomile make a cup that never overwhelms — the best entry point if you’re new to hemp tea.
Who it won’t satisfy: drinkers who want a heavier, more full-bodied cup will find this on the soft side, and it doesn’t deliver the depth a loose leaf can.
Reach for this if: you want a gentle, naturally decaffeinated spearmint cup that steeps in about two minutes.
Look past it if: mild flavors bore you and you want the bolder, earthier hemp character of a loose leaf blend.
4. Luxmi Estates Ashwagandha Turmeric
Fifty biodegradable bags of ashwagandha, turmeric, ginger and lemongrass — the earthy sipper’s cup.
This is where the list turns from mint-and-floral into something warmer and more savory. The Luxmi Estates blend is built on ashwagandha root, turmeric, ginger, lemongrass and licorice, all USDA Certified Organic, caffeine-free, vegan and Non-GMO, with no fillers or additives. You get 50 biodegradable tea bags, and the brand is an estate operation — family-owned since 1912, sourcing ashwagandha from its own organic estates in India and giving 1% of every sale to women’s education and healthcare programs. If origin story matters to you when you buy tea, this is a genuine one.
The flavor people describe is sturdy but not overpowering, with turmeric and lemongrass leading and a mild chai-like warmth underneath — the licorice does the sweetening, so you don’t need to add sugar. A reviewer summed up the profile nicely: “One reviewer tastes mostly turmeric and lemongrass and is pleased with the aroma and flavor.” Several drinkers add a small piece of ginger for extra bite, and a few say there’s no bitterness or aftertaste at all, which is a real compliment for a turmeric-forward cup. Quality and quantity both get consistent praise.
Set it alongside the Pukka bags and you can see the split clearly: Pukka is gentle spearmint and hemp seed oil, Luxmi is earthy ashwagandha and turmeric. Two very different moods from a mug. And if you’re counting servings, the Luxmi 50-count sits above the Pukka 60-count only slightly — both give you dozens of cups, though Luxmi’s count runs about 44% lower per the manufacturer’s figures for the two packs compared here.
The genuinely mixed point here is value — some drinkers find it a touch pricier per cup than comparable blends, and a few had questions about the bag material before learning the bags are plant-based rather than plastic. Worth knowing if you specifically want a biodegradable bag you can compost.
The case for it: USDA Certified Organic, caffeine-free and vegan, with ashwagandha root, turmeric, ginger, lemongrass and licorice in 50 biodegradable bags from a family-owned estate.
What to accept going in: the earthy, turmeric-forward taste is not for everyone, and a few drinkers find the per-cup value on the higher side.
This one is for you if: you like earthy, warming cups and want a certified-organic adaptogen blend in compostable bags.
Pass on it if: you prefer sweet, floral or minty teas — turmeric and ashwagandha are an entirely different flavor world.
5. Tealyra Bedtime Loose Leaf
Eight ounces of loose leaf with chamomile, valerian and passion flower — a full bedtime ritual in a bag.
The Tealyra Bedtime is the deepest, most layered blend on the list. Eight ounces of loose leaf combine chamomile, spearmint, lemon balm, valerian, lemongrass, passion flowers, rose petals and hemp leaves. Chamomile leads the flavor, balanced by refreshing spearmint and gentle citrus, with rose petals and a light herbal finish. It is naturally caffeine-free, and the maker suggests drinking it before bed to increase relaxation. You’ll want a tea ball or strainer, and if you’re used to weak brews, this is one to scoop generously.
The ritual is the whole point here, and it’s what owners describe most vividly. One drinker who calls themselves an extreme insomnia sufferer says the tea delivers sound, solid sleep and a rested feeling even on short nights — but they also note it needs a stronger brew than the one-to-two-teaspoon suggestion on the tin, and that going back to their old tea brought the poor sleep back. Another says simply: “One drinker says she sleeps like a baby every night she makes a cup.” The soothing quality is real; drinkers describe it as calming without being sedating.
Where this beats the Celestial Seasonings bags is depth — the loose leaf pours more flavor into the cup, and the valerian and passion flower push it further toward a proper bedtime blend than the bagged options can. And where it differs from the Harney & Sons tin is direction: Harney goes earthy and hempy, Tealyra goes floral and cooling. Same format, opposite teaspoons.
The one thing to know going in: this is a pricier per-serving loose leaf, and the value drew mixed reactions from drinkers. A few also find the mint a little forward compared to a straight chamomile. Neither of those is a dealbreaker — just know the spearmint is loud in this cup.
Its strongest play
- Chamomile, valerian and passion flower together — a proper bedtime blend rather than a light herbal sipper
- Loose leaf format gives the fullest flavor and freshest aroma of the list
- Explicitly caffeine-free and positioned for a pre-bed routine
- Rose petals and citrus notes make it an enjoyable cup, not a chore to drink
Watch-outs worth naming
- Per-serving value is on the higher side; a few drinkers flag the expense
- Spearmint leans fairly minty, which may not suit drinkers who want a pure chamomile cup
- Loose leaf needs a strainer or tea ball and a more generous scoop to really sing
Buy this one when: a full-ritual bedtime tea is the goal and you don’t mind prepping a strainer each night.
Choose elsewhere if: you want zero fuss — the bagged picks above will get you there in four minutes flat.
Know the Specs
Format — bags versus loose leaf
Format is the single biggest decision you make. Tea bags are pre-portioned and steeping takes a few minutes; you drop one in, wait, and you’re finished. Loose leaf needs a strainer or tea ball and slightly longer attention, but it tends to deliver a rounder flavor and a stronger aroma because the leaves are larger. If your priority is a habit you’ll actually keep, bags win. If your priority is the best possible cup, loose leaf usually takes it.
Caffeine-free and what’s in the blend
Every pick here is caffeine-free, which is the first thing to check on a nighttime tea — a caffeinated cup works against the goal. Past that, look at which calming herbs are doing the heavy lifting. Chamomile and lemon balm are gentle and floral. Spearmint is cooling. Valerian is the deepest of the traditional bedtime herbs. Ashwagandha and turmeric bring an earthy, warming character. Pairing matters: a spearmint-led blend tastes completely different from an ashwagandha-led one, even if both sit under the same CBD tea umbrella.
Common Questions
What is CBD tea and how is it different from regular herbal tea?
Will a CBD tea like these make me feel intoxicated or high?
How long should I steep a CBD tea bag versus a loose leaf blend?
Do I need a strainer or tea ball for loose leaf CBD tea?
Is it okay to drink CBD tea every night?
Which herbs should I look for in a relaxing CBD tea?
Can I make iced tea out of these blends instead of hot tea?
How do I store loose leaf CBD tea so it stays fresh?
Will these teas help me sleep if I have a mild sleep issue?
Do any of these CBD teas contain caffeine or gluten?
The Bottom Line
For most people, the cbd tea winner is the Celestial Seasonings TeaWell Sleep because it gives you the cleanest, easiest nightly cup — 72 wrapped bags, four-minute steeps, and a flavor that doesn’t taste artificial. If you specifically want a hempy, loose leaf cup with real botanical depth, grab the Harney & Sons Hemp Moringa. And for the fullest bedtime ritual, with valerian and passion flower leading the blend, the Tealyra Bedtime Loose Leaf is the one to reach for.
How we choose
We do not accept paid placement. Every pick is matched to a real buyer and a real use-case; we do not hands-on test units.
Sources
Specifications: manufacturer listings and product documentation. Review insights: verified customer reviews, as of October 2026. Pricing: not shown on this page (it changes often); check the current price via the retailer link.
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